About Yoga Synthesis

 
A BLEND OF THE BEST:  Yoga Synthesis integrates elements from a number of traditions in a creative and diverse approach to Hatha Yoga. Read more under "What is Yoga Synthesis".

TWO GREAT LOCATIONS:  We are located in the town of Ramsey in Bergen County, New Jersey and Chestnut Ridge, New York -- within easy access of Morris, Essex and Passaic Counties in New Jersey and Rockland County, New York. We are local to Mahwah, Oakland, Franklin Lakes, Wyckoff, Upper Saddle River, Allendale, Park Ridge, Ridgewood, Waldwick, Monsey, Spring Valley, Nanuet and Pearl River.

BEAUTIFUL STUDIOS:  Three spacious studios with wood floors and convenient on-site parking.

THE MOST CLASSES OFFERED IN THE AREA:  A full schedule for all levels including gentle, flow and vinyasa classes.

WONDERFUL WORKSHOPS AND EVENTS:  A full calendar of workshops and special events taught by Yoga Synthesis staff and renowned guest presenters.

YOGA SYNTHESIS TEACHER TRAININGS:  Basic, Advanced, Gentle/Restorative and Children and Teen Yoga Teacher Training programs approved and registered with Yoga Alliance.

WELLNESS SERVICES:  Private personalized sessions with trained and qualified therapists are available in a wide range of healing modalities.

OUR MISSION:
As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.