Karen Garcia

Karen was introduced to yoga in March of 2013, in a time when daily stress and anxiety started to consume her. A good friend invited her to a donations class, and instantly she fell in love with Yoga. Not only did yoga help her deal with daily pressures, it started to uncover past traumas that were unresolved and still had a strong presence in her daily life.

Karen's yoga practice inspires her to continue on the journey of self-healing and transformation. She's eternally grateful to have found the yoga community, which is encouraging her to embrace all that she is and those around her.

In 2015, Karen completed Raji Thron's 200 hour teacher training and has dedicated herself to her practice ever since. In her class, expect an inspiring, creative flow that combines challenging poses and smooth transitions.