KUNDALINI FOR WOMEN 5-WEEK SERIES. WALKING IN BEAUTY, LIVING IN GRACE with TARA FARLEY: Last Class - December 18th in Ramsey

Thursdays, 11:30 am - 1:00 pm
November 13th & 20th and December 4th, 11th, & 18th

Kundalini is a scientific practice of doing specific exercises done in a sequence, or kriya, to stimulate proper functions of the organs, to aid in digestion, and to balance the endocrine and nervous system. Each week we will work on certain areas of the body to try to achieve all over health, mentally and physically.

Week 1: Creating self love
Week 2: Becoming crystal clear
Week 3: Conscious communications
Week 4: Fearlessness~ empowering your life
Week 5: Staying relaxed and balanced

This class is open to all levels.

Registration: $85 for the 5-week series. $20 drop-in per class.