Workshops & Events
Creating Sacred Space 8 Class Special
CREATING SACRED SPACE
Yoga Synthesis is it’s community of students and teachers. We hope to bring our energy and spirit into our new home.
NEW CLASS with RAJI THRON! Vinyasa, Wall & Ceiling Slings Yoga (Level 2). Starting THURSDAY APRIL 6th 9:00am - 10:30am CHESTNUT RIDGE
Starts with a flow and then transitions to using the yoga wall and ceiling slings where poses are done with Yoga straps to help align and create new depth. Spinal traction techniques used are great for spinal health! The ceiling slings are similar to Aerial Yoga.
Healing CHoD with Venerable Lho Ontul Rinpoche
Healing CHoD
with Venerable Lho Ontul Rinpoche
T.R.E. and Meditation Series with Rose
Tuesday Evenings 7:15-8:15 pm
From March 5th until April 23rd
This Class is Held at our Chestnut Ridge Studio.
For those with prior T.RE.® * experience.
Classes at Our New Yoga Home Start 3/9!
Dear Yoga Synthesis Friends,
All Ramsey Studio Classes will be held at 151 East Main Street starting the morning of March 9th!
Come check out our new studio. It's just past the Ramsey Post Office when you are heading toward the RR tracks, before the movie theater.
Everything has really come together with a lot of hard work, love and laughter. We can't wait to share this beautiful new space with all of you!
Sound Bath Saturday with Johnny
Treat yourself to a relaxing afternoon of gentle movement, meditation, and good vibrations with Johnny and his collection of sound healing instruments including singing bowls, gongs, chimes and synthesizers. Bring pillows, blankets, and all things cozy for the extended meditative sound bath.
This class takes place at the Ramsey Studio.
All Levels Welcome
Regular Class Pricing
Morning Classes are Cancelled 3/4 due to Snow!
Winter Weather Announcement for Monday March 4th!
Due to the winter conditions Monday morning classes are canceled at both studios!
Please stay warm and be safe!
Create or Deepen your Writing Practice with Cheryl POSTPONED
This workshop has been cancelled for this time.
Postponing to a new date!
Create or Deepen your Writing Practice with Cheryl
A Writing Workshop to Create or Deepen Your Writing Practice with Cheryl Racanelli. Your pen is waiting for you. Maybe you have an idea. Or a few beautiful lines. Or simply a desire. This is your chance to pick up your pen and connect with your heart. Working with prompts and intentional creativity, you'll discover how writing can bring joy, insight, and healing to your life. We'll also discuss practical ways to establish a writing practice.
Energy Medicine Yoga with Rose Fitzgerald
Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breath-work, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings. EMYoga will help unlock the language of your body to amplify your healing power – mind, body, and spirit.
