Workshops & Events
SUMMER TEACHER TRAINING with RAJI THRON begins July 9th!
Summer Teacher Training with Raji Thron
NEW 4-week Intensive format!
Earn your Yoga Synthesis 200 hour Yoga Teacher Certification this JULY! New Summer format meeting Monday to Friday four weeks in a row.
A wonderful opportunity to become trained as a versatile Yoga teacher through a program that has launched some of the best teachers in the Tri-state area
Yoga Synthesis in RAMSEY is OPEN for Classes TUESDAY APRIL 3RD!
WELCOME BACK to Yoga in RAMSEY starting
TUESDAY, APRIL 3RD!
Thank you so much for coming to classes in
Chestnut Ridge and at our temporary,
beautiful and reflective space in Mahwah!
Always In Gratitude,
From all of us at Yoga Synthesis
PASSOVER and EASTER CLASSES
Passover and Easter Weekend Classes
Friday and Saturday:
All classes are on at both studios*.
Johnny is offering a Sound Healing on Saturday in Mahwah** from 12:00-1:30.
Sunday in Mahwah**:
9:00-10:30 am All Levels Flow with Kelly
Sunday in Chestnut Ridge:
9:00-10:30 am Flow (Level 1-2) with Deb Stillman
*There are some subs over the weekend. **Please check your emails/our website in case we are back in Ramsey.
KUNDALINI with SONDRA STOWE A Benefit Class for Yoga Synthesis Sunday June 24th in Chestnut Ridge
A Special Benefit Class for Yoga Synthesis!
Let’s help Yoga Synthesis RECOUP, REPAIR AND REFRESH after the recent storms and fire in Ramsey, while we RELAX, REFRESH AND REJUVENATE by taking this special class in Chestnut Ridge
Today we will do Advanced Abdominal and Navel Strengthening, which will set you up for a very energetic week!
All levels welcome! Sondra is donating the proceeds of this class to Yoga Synthesis, Please give generously.
SOUND and YOGA BLISS OUT with TOUCH FOR HEALTH with SONDRA STOWE A Benefit Class for Yoga Synthesis Saturday June 23rd in Ramsey
A Special Benefit Class for Yoga Synthesis!
Let’s help Yoga Synthesis RECOUP, REPAIR AND REFRESH after the recent storms and fire in Ramsey, while we RELAX, REFRESH AND REJUVENATE by taking this special class in Ramsey.
A collage of Qigong visualizations, gentle warm-up flows, mantras, chanting, restorative poses and Touch for Health, a healing technique from Applied Kinesiology, all designed to transport you into Saturday evening on a very blissful note!
Kundalini with Sondra Stowe A Benefit Class for Yoga Synthesis Sunday June 17th in Chestnut Ridge
A Special Benefit Class for Yoga Synthesis!
Let’s help Yoga Synthesis RECOUP, REPAIR AND REFRESH after the recent storms and fire in Ramsey, while we RELAX, REFRESH AND REJUVENATE by taking this special class in Chestnut Ridge
Today we will do Getting the Body Out of Distress, a kriya that always leaves me feeling as if I’ve had acupuncture and chiropractic combined!
Kundalini with Sondra Stowe A Benefit Class for Yoga Synthesis Sunday May 20th in Chestnut Ridge
A Special Benefit Class for Yoga Synthesis!
Let’s help Yoga Synthesis RECOUP, REPAIR AND REFRESH after the recent storms and fire in Ramsey, while we RELAX, REFRESH AND REJUVENATE by taking this special class in Chestnut Ridge
Today we will do the Basic Spinal Energy Series, one of the most fundamental, and one of my favorite Kundalini kriyas.
All levels welcome! Sondra is donating the proceeds of this class to Yoga Synthesis, Please give generously.
DRUMMING 101-1001 with Ron 12/1 is POSTPONED...
This workshop (12/1/18) has been POSTPONED. Please check in again for new date announcement coming soon...
Have a drum? Great! No matter what type it is, as long as it’s not broken, I will do my best to fit it into our class. No need to hesitate attending without one, because I share some of my drums and other percussion instruments.
Special Vinyasa 2 Class Tonight with Raji in Chestnut Ridge
Are you missing Raji this week?
He's offering a Vinyasa 2 class tonight in Chestnut Ridge. Let Raji guide you through a strong practice the way nobody else can.
LOWER BACK CLASS with SONDRA STOWE A Benefit Class for Yoga Synthesis Sunday June 3rd in Chestnut Ridge
A Special Benefit Class for Yoga Synthesis!
Let’s help Yoga Synthesis RECOUP, REPAIR AND REFRESH after the recent storms and fire in Ramsey, while we RELAX, REFRESH AND REJUVENATE by taking this special class in Chestnut Ridge