Kundalini with Sondra Stowe A Benefit Class for Yoga Synthesis Sunday May 20th in Chestnut Ridge
A Special Benefit Class for Yoga Synthesis!
Let’s help Yoga Synthesis RECOUP, REPAIR AND REFRESH after the recent storms and fire in Ramsey, while we RELAX, REFRESH AND REJUVENATE by taking this special class in Chestnut Ridge
Today we will do the Basic Spinal Energy Series, one of the most fundamental, and one of my favorite Kundalini kriyas.
All levels welcome! Sondra is donating the proceeds of this class to Yoga Synthesis, Please give generously.