A MEDICAL PRACTICE OF KUNDALINI YOGA FOR WOMEN. 5-WEEK SERIES with TARA FARLEY: Next Class - February 12th in Ramsey

Thursdays, 11:30 am-1:00 pm
January 8th, 15th & 22nd and February 5th & 12th

Kundalini yoga is a practice of scientific yoga poses to help create a balance and regeneration of the bodies central nervous system, endocrine system, as well as the immune system. In this class we will be practicing medical meditations and kriyas to heal specific areas of the body.

Week 1: Healing the Brain and creating a neutral mind
Week 2: Healing and Balancing the Heart
Week 3: Glandular Balance and Bliss
Week 4: Strengthen and Recharge the Nervous and Immune systems
Week 5: Breaking Habitual patterns and Addictions

Registration fee: $85 for the 5-week series; $20 drop-in/class