SPRING CLEANSE FOR THE ORGANS 5-WEEK SERIES with TARA FARLLEY: Make-Up Date - Thursday, 4/2 in Ramsey

***THE APRIL 2ND CLASS IS A MAKE-UP DATE FOR MARCH 5TH WHICH WAS CANCELLED DUE TO SNOW.

SPING CLEANSE FOR THE ORGANS 5-WEEK SERUES
KUNDALINI YOGA & QI GONG - THE BALANCE OF YIN & YANG
Thursdays, 11:15 am-1:00 pm
February 26th and March 5th, 12th, 19th & 26th
Yoga Synthesis, Ramsey

Spring, fortunately is right around the corner. For so many this is a great blessing. For others, it triggers some imbalances in the body. Allergies, itchy skin, headaches, and digestive disorders. That is because it is very important to flush stagnation from the liver and gallbladder before the weather truly shifts into spring. In this class we will be using the 5 element theory with the practice of Kundalini and Qi Gong to stimulate and cleanse the organs. We will be learning about the time of day and season each organ is associated with, as well as the emotions they carry. Please join us to strengthen your body and prepare yourself for a wonderful spring!!

Week 1: Feb. 26, Liver & Gallbladder - Springtime
Week 2: March 5, Heart & Small intestines - Summer
Week 3: March 12, Spleen & Stomach - Indian Summer
Week 4: March 19, Lung & Large intestine - Fall
Week 5: March 26, Kidney & Bladder - Winter

This class is open to all levels. One of the best things to do for spring is spring cleaning! Please clean out your pantries, any non-perishables you have please bring them to the studio, we will be happy to drop them off at the food bank. The food banks are very low on supplies, please feed others through your practice!

Registration fee: $85 for the 5-week series; $20 drop-in/class