YOGA SYNTHESIS SEPTEMBER BOOK CLUB: Friday, September 11th in Ramsey

Going to Pieces Without Falling Apart,
A Buddhist Perspective on Wholeness
by Mark Epstein, M.D.

Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds-- Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Please join us and share what you have learned from the book.

The Yoga Synthesis Book Club has it's own facebook page please go there for more info. It's 200 pages long and available at your local library. The Yoga Synthesis Book Club is a Karma Yoga Event. Donations will be accepted towards local charities. Questions? Please ask Jennifer Coan.