BALANCE BASICS with JENNIFER COAN: Remaining Saturdays - September 19th & 26th in Chestnut Ridge
Saturdays: September 12th, 19th & 26th
11:30 am-12:45 pm
As the Equinox approaches it’s an excellent time to be in step with nature and find the balance within. Join Jennifer for a basic class with the focus on preparing the body, mind and spirit for standing balance poses with the roots of a tree, a stable trunk and a calm mind. Threes times is the charm.
Regular class pricing.