NOURISHING THE BODY, MIND & SPIRIT IN 2016 with REBECCA MEYERSON: Saturday, January 16th in Ramsey

Join Rebecca Meyerson, certified nutritional counselor, and Angela Rivera, natural food chef, as they guide you to a healthier new you this year. They will discuss how to detox the body with whole foods and proper supplementation, as well as, lead you through some Yoga and meditation techniques that you can integrate into your everyday life.

Registration: $40 per person until January 13th; $45 thereafter.