GENTLE/RESTORATIVE YOGA BY CANDLELIGHT with LISA GOLDSTEIN: Sunday, March 20th in CHESTNUT RIDGE
NEW MONTHLY CLASS IN CHESTNUT RIDGERestore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle, restorative practice, with a special focus on finding inner peace. Slow movements, surrounded by techniques to bring expansion and liberation of the breath and the body. Come join us and start your week with a sense of renewal and peacefullness.
All levels welcome. Regular class pricing.