SUSAN SHEEHAN is returning to teach Friday morning Basic Level Flow class in Ramsey

OUR MISSION:
As a center for Yoga and Wellness, we honor every individual's condition as unique and deserving the best quality experience possible. As a yoga practice space, we uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to bringing forth every person’s innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.

“Start where you are. Deepen your practice. Arrive where you need to be.” Raji 

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