NEW CLASS! VINYASA LEVEL 2 with KATE STILLMAN Saturday's 5:00-6:30 pm in Mahwah.
Join Kate Stillman on Saturdays for Vinyasa Level 2 5:00 - 6:30PM in Mahwah!
Kate Bio: Kate came to yoga after having just given up a long career as a competitive swimmer. From her very first basics class yoga has changed her approach to daily life. Yoga plays an important role in creating balance in her life and helped her get through the rigors of college and law school. She completed her 200 hr Teacher Training with Raji and have been practicing vinyasa-style yoga and Ashtanga since 2010. She loves to create flowy classes mixing in inversions and arm-balances. Expect interesting flows with lots of opportunities for self-expression.