DATE CHANGE FOR: KUNDALINI YOGA AND MEDITATION FOR THE CHAKRAS with TARA FARLEY

DATE CHANGE DUE TO EXPECTED INCLEMENT WEATHER

Kundalini Yoga and Meditation for the Chakras with Tara Farley
New Date/Time: Sunday, February 6th, 11:30-12:45 pm

This is a wonderful class to help you improve your overall health and to have a better understanding of how the body works. The body is split into 7 energy centers (chakras) which help to balance its organs. In this class we will be doing yoga poses to open and strengthen the chrakas; and, meditation to balance the movement of energy through the body. This will help to increase digestion, balance hormones and strengthen the immune system.

This workshop is especially beneficial when taken in conjunction with the Meridian Energy Therapy for the Body workshop that follows it. The two will provide a greater understanding of the organs and how to help strengthen them.

Registration fee: $20 per person until January 29th; $25 thereafter. $30 per person until January 29th if you register for both workshops; $35 thereafter.  If you are planning to attend both workshops, please register through the studio to receive the discount.