MAX STROM at YOGA SYNTHESIS: Sunday, July 10th

Two Consecutive Workshops with Max Strom: Sunday, July 10th

Opening the Chest: A New State of Energy, 12:30 -2:30 pm
This movement workshop begins very gently and then builds momentum. At the apex we move directly into a special sequence of postures that opens the chest. This induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy. This class is both challenging and very healing. For all levels.

A Life Worth Breathing, 3:15 - 5:15 pm
This special workshop is focused on lifting us up from burnout and re-igniting the inner fire, transforming depression into inspiration and anger into courage. Experience Max Strom’s unique renewal class. Workshop will include a talk based on ideas from his new book, vinyasa-flow, breathing, and meditation. For all levels.

Author of A Life Worth Breathing, Max Strom teaches personal transformation and yoga worldwide. His methods address the internal, emotional, and spiritual aspects of our life, as well as physical healing. He is known for inspiring and impacting the lives of his students. His methods address the internal, emotional, and spiritual aspects of our life, as well as physical healing. He has taught tens of thousands of students, and trained several hundred teachers. You can see more of his work on his DVDs, Learn to Breathe, to heal yourself and your relationships, and, Max Strom Yoga – Strength, Grace, Healing. www.maxstrom.com

Registration Fee: $40 per class, by July 3rd; $45 per class thereafter. $75 for both workshops by July 3rd, $85 thereafter. Click here to register for these workshops (visit the "Sign Up For Workshops" tab). Please use the "Max Strom Workshops" option to receive the discounted pricing.