YOGA SYNTHESIS BOOK STUDY with ROSE FITZGERALD: Next Date - Monday, November 14th

Start Where You Are: A Guide to Compassionate Living by Pema Chodron
Discussion of the chapters 19, 20, 21 & 22: Monday, November 14th, 7:45 pm – 9:15 pm

Start Where You Are: A Guide to Compassionate Living by Pema Chodron is a handbook for cultivating fearlessness and awakening a compassionate heart. We will discuss chapters 119, 20, 21 and 22 and do a meditation practice.

Participants, please feel free to bring your thoughts, insights and questions to the study group. The chapters of the book are isolated; therefore participants can join every class or attend intermittently.

Suggested donation: $10 per person. A percentage of this will benefit the Center for Food Action in Mahwah. Please register online or through the studio.