KUNDALINI YOGA: FALL CLEANSE FOR THE ORGANS with TARA FARLEY: Next Class: October 26th

Wednesdays:  September 21st, 28th, October 5th, 12th, 19th and 26th
1:15 pm – 2:30 pm

Fall is a transition time for the body as well as for the earth. In each class we will concentrate on specific organs that will help to increase digestion, balance the hormones and strengthen the immune system – preparing us for the season ahead. We will also learn about the emotions that are linked to these organs.

Week 1: Stomach and Spleen
Week 2: Small Intestines and Heart
Week 3: Lung and Large Intestines
Week 4: Bladder and Kidneys
Week 5: Gallbladder and Liver
Week 6: Full Body

Open to all levels.

*The time frame of this class, 1:15-2:30 pm works with the fire energy of the body to
create heat and movement.

Registration Fee: $20 per class or $108 per person for each 6-week series.