SATURDAY'S PRENATAL YOGA CLASS

Kathy Walsh will be teaching Saturday's Prenatal Yoga class while Diane is on maternity leave.

Kathy has been practicing yoga for over 10 years. Two years ago she decided to pursue her teaching certification as a way to strengthen her yoga practice and continue her journey of living a healthier life both spiritually and physically. During her training she became pregnant which lead her to a special affinity for prenatal and mommy and me yoga. She teaches classes with a commitment to give to her students the nurturing and support which she received during her pregnancy and early motherhood. She strives to build a sense of community in her classes and an environment where students feel safe and supported.
Kathy is a graduate of the Starseed Yoga and Wellness Teacher Training program and is a .registered Yoga Alliance teacher. She has also completed her pre-natal mommy and baby and kids’ yoga training.