CLEANSE, TRIM AND TONE with ROSE FITZGERALD: Remaining Wednesdays: 4/25, 5/2 & 5/9
Four weeks of guided support in a program which follows the basic guidelines and intelligence from "The Fat Flush Plan" by Ann Louise Gittleman, as well as, a take home yoga inspired 15-20 daily exercise routine which changes each week.
Come be supported in a loving community to clear out the winter and refresh your body and mind in the spring.
Registration: By donation…suggested $10