THE HEALER WITHIN. A FOUR-WEEK STUDY ON SELF-HEALING with TARA FARLEY: Next Date: May 30th in Ramsey

Thursdays: May 9th, 16th, 23rd & 30th
11:30 am – 1:00 pm

Please join us for a self study of healing the body. In this series we will be learning ways to help our bodies to function at a healthier level. We will be combing the practice of Qi Gong - through Breath, Movement and Meditation - with basic Massage and Tapping techniques, as well as specific Kundalini poses and healing Meditations.

This class is for all levels, and beneficial to anyone trying to heal or improve a health issue. All poses can be done standing, sitting, or lying down.

We will cover heart, breast, digestive, and hormonal issues, as well as allergies.

Please bring a towel or socks because we may use a small bit of oil at times.

The main purpose of this class is to learn self care. It is recommended to bring a notebook and to take all 4 classes since we will build on from the 1st class.

Registration: $70 per person for the series, $20 per person drop-in fee.