OPENING THE CHEST & SHOULDERS: A NEW STATE OF ENERGY with MAX STROM: Saturday, August 31st in Ramsey

Movement Based Class

This movement workshop begins very gently and then builds momentum. At the apex we move directly into a special sequence of postures that opens the chest. This induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy. This class is both challenging and very healing. This workshop is for all levels, except absolute beginners.

Registration: $45 per person advanced registration (by August 24th) $50 thereafter. $85 per person advanced registration (by August 24th) for both Max Strom workshops; $95 thereafter. Space is limited.

Max Strom teaches his unique method of personal transformation worldwide and is known for inspiring and impacting the lives of his students. His methods address the internal, emotional, and spiritual aspects of our life, as well as physical healing and vitality. He has taught tens of thousands of students, and trained several hundred teachers. He is the author of A Life Worth Breathing, and his new book, There is No APP for Happiness. Among his 2011 and 2012 speaking appearances were two TEDx events on happiness, and a keynote on, ethics in business, at a Fortune 500 management conference. He is also known for his practice DVDs, Learn to Breathe, to heal yourself and your relationships, and, Max Strom Yoga – Strength, Grace, and Healing. www.maxstrom.com