YOGA SYNTHESIS CHILDREN/TEEN TEACHER TRAINING - REACHING OUT: May 2nd-4th in Chestnut Ridge
The Yoga Synthesis™ Children/Teen Teacher Training starts February 28, 2014 and meets for four weekends at our Chestnut Ridge location. Below is a detailed itinerary for each weekend. Questions pertaining to the training can be sent to Yoga Synthesis: yogasynthesisnj@yahoo.com or to Judy: Judylev14@gmail.com
Weekend Three -May 2nd-May 4th
Reaching Out (teens 12-17 yrs)
The following information will be covered:
- the study and understanding of the developmental stages of a teen and the impact of hormonal changes
- asana, meditation, calming and focusing techniques
- mudras
- anatomy and physiology (physical and energetic)
- understanding and addressing the connection between body and mind
- yoga principles, philosophy and ethics
- class planning and sequencing
- practice teaching