Training Programs

Sunday, December 16, 1:00-3:30 pm in Ramsey
Anatomy of the Shoulders

Q&As with Raji Thron:
Monday, December 21st & Tuesday, January 5th

Join Raji for one of his regularly scheduled Level 2 Vinyasa class on Monday, December 21st (6:00-7:30 pm) OR Tuesday, January 5th (9:15-10:45 am). Experience aspects of Raji's teaching technique and the uniqueness of the Yoga Synthesis™ style. The classes are FREE to prospective Teacher Training students.

Q&As to follow each class. Raji will be available to discuss any questions you may have. Classes/Q&As are at the Ramsey studio.

Join Raji for a concise and informative overview of the 200-Hour Teacher Training. Raji will guide participants through fundamental practices and discuss underlying theory, revealing the secrets behind his comprehensive and reputable training program.

This intensive is open to anyone who has completed a basic teacher training program or that is interested in taking the Yoga Synthesis™ Basic 200-hour training. It is a pre-requisite for those taking the Yoga Synthesis ™ Advanced Teacher Training that did not graduate from Yoga Synthesis.

$300.00 OFF Full Tuition Until 12.15.15

*Regular training price: $3600.00. Early registration price: $3300.00.
*$300.00 discount offer valid through 12/15/2015.
*Payment plans are available.

Yoga Synthesis Advanced 300-Hour Teacher Training with Raji Thron Begins February 26th

2016 Dates & Times:
1st Weekend: Saturday -Sunday, February 6th and 7th, 11:30 am to 5:30 pm
2nd Weekend: Saturday-Sunday, March 5th and 6th, 11:30 am to 5:30 pm
3rd Weekend: Saturday-Sunday, April 9th and 10th, 11:30 am to 5:30 pm
Last Meeting: Saturday, April 30th, 12:00 pm to 4:00 pm

Adjustment Practice - Exploring resistance and engage and release techniques.

For Experienced Students and Yoga Teachers.

There is no pre-registration for these classes.

Registration cost: $20 cash drop-in per class.

Yin Yoga for Hip Flexibility, Fascial release and Meridian energy flow.

For Experienced Students and Yoga Teachers.

There is no pre-registration for these classes.

Registration cost: $20 cash drop-in per class.

Breath-work in Yoga: Pranayama in Asana and as a separate practice.

For Experienced Students and Yoga Teachers.

There is no pre-registration for these classes.

Registration cost: $20 cash drop-in per class.

Adustment Practice - Standing Poses and Inversions.

For Experienced Students and Yoga Teachers.

There is no pre-registration for these classes.

Registration cost: $20 cash drop-in per class.

Interested in the Yoga Synthesis™ Children/Teen  Yoga Training beginning November 4th?

Join Judy for one of her upcoming classes:

Basic (Level 1) on Friday, August 19th (10:45-11:45 am) in Chestnut Ridge
Flow (Level 1-2) on Tuesday, August 23rd (7:15-8:30 pm) in Chestnut Ridge OR
Vinyasa (Level 2) on Wednesday, August 24th (9:15-10:45 am) in Ramsey .