Training Programs
YOGA AND AYURVEDA with DR. APARNA BAPAT: Friday, February 24th
This introductory talk on Ayurveda covers the 3 Body/Mind types (Doshas), their characteristic imbalances, and a brief overview of how each type can maintain balance. Using reference to every-day dietary habits and lifestyle, as well as natural remedies, Dr. Bapat will illustrate the art of maintaining balance and staying disease-free from an Ayurvedic perspective.
ANATOMY for HATHA YOGA SERIES with RUSSELL DITCHFIELD, P.T.
Registration Fee for each workshop: $30 per person early enrollment (pre-registration recommended); $35 at the door.
THE PHYSIOLOGICAL APPROACH to YOGASANA UTILIZING IYENGAR PRINCIPLES with Mel Robin
The Physiological Approach to Yogasana Utilizing Iyengar Principles with Mel Robin
Friday, December 4, 2009
7-10 pm
Registration Fee: $40 per person early enrollment until 11/27, $45 thereafter.