Training Programs

YOGA AND AYURVEDA with DR. APARNA BAPAT: Friday, February 24th

This introductory talk on Ayurveda covers the 3 Body/Mind types (Doshas), their characteristic imbalances, and a brief overview of how each type can maintain balance. Using reference to every-day dietary habits and lifestyle, as well as natural remedies, Dr. Bapat will illustrate the art of maintaining balance and staying disease-free from an Ayurvedic perspective.

ANATOMY for HATHA YOGA SERIES with RUSSELL DITCHFIELD, P.T.

Registration Fee for each workshop: $30 per person early enrollment (pre-registration recommended); $35 at the door.

THE PHYSIOLOGICAL APPROACH to YOGASANA UTILIZING IYENGAR PRINCIPLES with Mel Robin

The Physiological Approach to Yogasana Utilizing Iyengar Principles with Mel Robin

Friday, December 4, 2009
7-10 pm

Registration Fee: $40 per person early enrollment until 11/27, $45 thereafter.

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