YOGA SYNTHESIS, CHESTNUT RIDGE SCHEDULE CHANGES: Effective 10/7/13
Time Changes
Effective Beginning October 7th
*New time for Monday and Wednesday's 7:45 pm Basic (Level 1) is 7:30-8:45 pm.
*Candy's Tuesday Basic (Level 1) will now be a 1-hour class. The new time is 5:45-6:45 pm.
New Class
Effective Beginning October 10th
*Gentle Flow/Meditation with Rose. Thursdays, 6:30-7:30 am.
A 1/2 hour gentle flowing yoga class to open up the body to prepare for 1/2 hour meditation.
Canceled Class
Effective Beginning October 14th
*Mondays, 12:00 pm, All Levels Flow with Sonia