YOGA ANATOMY with KELLY SOLLOWAY: Remaining Date - Sunday, November 17th in Ramsey
OVERVIEW OF MAJOR JOINT MOVEMENT, MUSCULAR ACTIONS AND ATTACHMENTS RELATED TO YOGA ANATOMY
A Two Part Workshop:
Sundays, October 27th & November 17th
3:30 pm - 5:30 pm
These workshops will explore the intricate relationship of joints, muscles and myofascia that link throughout the body and give the keys to understanding postural alignment and engagement. Kelly will help participants begin to see how these structures reflect common postural imbalances and compensations and how this insight can indicate what postural work is necessary for realignment and integration.
Registration Fee: $25 per person, per workshop.