YOGA SYNTHESIS BOOK CLUB: Friday, February 21st in Ramsey

"Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion" by Pema Chodron

"Comfortable with Uncertainty" reads like a perfect companion guide to the traditional 108-day Buddhist retreat. In a day-by-day format, author Pema Chödrön dives into the soothing wisdom of Tibetan Buddhism, reminding us that groundlessness is the only ground we have to stand on. Each of her 108 teachings are brief (about two pages), and all of them are excerpted from longer discussions in Chödrön's previous bestselling books. It's 222 pages and available at your local library.

The Yoga Synthesis Book Club is a Karma Yoga Event. Donations will be accepted towards local charities. Questions? Please ask Jennifer Coan.