KUNDALINI MEDITATIONS FOR OBSESSIVE AND ADDICTIVE BEHAVIORS with TARA FARLEY:Wednesday, March 26th in Ramsey

Wednesdays, 11:00 am - 11:45 am
March 5th , 12th , 19th & 26th

Most of us have obsessive or addictive behaviors of some kind. Many of these behaviors are nothing more than negative habits that we have become attached to. Kundalini meditations are geared toward breaking these habits by clearing the mind and strengthening the nervous system. In this practice we will focus on stimulating the pituitary gland, and creating balance throughout the glandular system. These meditations can be done seated on the floor or a chair if needed. The meditations are traditionally done in lighter or white clothing, head covered or with a shawl if preferred. This class is very supportive of the Kundalini spring cleaning taught on Thursdays.

Registration fee: $40 for the full series. $12 per person/per meditation drop-in.