QI GONG AND MEDITATION FOR HEALTH, HEALING & LONGEVITY with TARA FARLEY: Wednesday, December 28th in Ramsey
Qi Gong is a practice of movements and breathing techniques to help clear blockages in the body and increase blood flow to the organs.
In this class we will be doing specific movements, combined with healing meditations to create health and balance throughout our bodies.
Suggested Donation: $10 per class