MINI INTENSIVES with RAJI THRON: Saturday, December 13th in Chestnut Ridge

Mini Intensives with Raji Thron
Saturdays, 12:15 pm – 2:00 pm

For Experienced Students and Yoga Teachers

Saturday, November 15th in Ramsey
Breath-work in Asana Intensive: Explore pranayama in asana during movement and holding postures.

Saturday, November 29th in Ramsey
Arm balance Intensive: Explore the way to balance on your bones.

Saturday, December 6th in Ramsey
Inversion Intensive: Inversions, the great secret to health and longevity? Explore inversion practice with key tips on safety, alignment and prop tricks.

Saturday, December 13th in Chestnut Ridge
Yoga Wall Rope Intensive: What a great tool: Come find out how it works.

Registration: $20 cash drop-in per class.

There is no pre-registration for these classes.