CANDLELIT GENTLE/RESTORATIVE YOGA with LISA
Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle, restorative practice, with a special focus on finding inner peace. Slow movements, surrounded by techniques to bring expansion and liberation of the breath and the body. Come join us and start your week with a sense of renewal and peacefulness.
This class takes place at the Ramsey Studio.
All levels welcome. Regular class pricing.