YIN YOGA with CANDY RUITENBERG: Friday, September 29th in Ramsey
Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously. Through a series of long held passive poses and meditative breathing, you will find release in your body.
Come relax and breath.
7:15pm- 8:45pm Ramsey
Regular class pricing.
UPCOMING DATES: 10/27, 12/1