GENTLE BREATH-BASED FLOW TEACHERS' WORKSHOP with RAJI THRON June 27th-29th in Ramsey
Tuesday-Thursday, June 27th-29th
11:15 am-5:15 pm
Gentle Breath-Based Flow, Yin, Restorative, Recuperative Yoga and Meditation
Deepen your inner journey. Experience the delicious effects of the softer side of Yogic practices. Refine your ability to work with and guide gentle propped pose variations and inner self-reflective practices.
Participants will learn gentle Krishnamacharya breath-based movements and modifications, propped "yin" poses, Iyengar-style restorative, gentle breathing practices, relaxation, yoga nidra and healing meditations. Emphasis on principles of good body mechanics, alignment, sequencing, breath awareness, inner focus and intention.
Intensive fee: $400.
Deepen your inner journey. Experience the delicious effects of the softer side of Yogic practices. Refine your ability to work with and guide gentle propped pose variations and inner self-reflective practices.
Participants will learn gentle Krishnamacharya breath-based movements and modifications, propped "yin" poses, Iyengar-style restorative, gentle breathing practices, relaxation, yoga nidra and healing meditations. Emphasis on principles of good body mechanics, alignment, sequencing, breath awareness, inner focus and intention.
Intensive fee: $400.