ASHTANGA AND VINYASA YOGA TEACHERS' WORKSHOP with RAJI THRON July 25th-27th in Ramsey
11:15 am-5:15 pm
Ashtanga and Vinyasa Yoga Intensive
Participants will learn Classical Hatha Framework, Ashtanga Vinyasa formula and creative Vinyasa flow sequencing patterns. Learn to guide breath and movement with focus on inner form. Focus is on principles of good body mechanics, alignment, sequencing and intention.
Workshop fee: $400.