ASHTANGA AND VINYASA YOGA TEACHERS' WORKSHOP with RAJI THRON July 25th-27th in Ramsey

Tuesday-Thursday, July 25th-July 27th

11:15 am-5:15 pm

Ashtanga and Vinyasa Yoga Intensive 

Deepen your practice and guidance skills. Gain insight into the art of postural framework, flow and progression while cultivating focus on inner energetic form.

Participants will learn Classical Hatha Framework, Ashtanga Vinyasa formula and creative Vinyasa flow sequencing patterns. Learn to guide breath and movement with focus on inner form. Focus is on principles of good body mechanics, alignment, sequencing and intention.

Workshop fee: $400.