KUNDALINI 101 with Alane O'Hagan Sunday April 13th in Ramsey
Kundalini 101 (as taught by Yogi Bhajan)
Kundalini Yoga is for householders- meaning it’s for everyone!
Kundalini Yoga is a breath based style of yoga that uses a comprehensive technology to balance the physical, mental and spiritual bodies.
Raise your energetic vibration by tuning in with mantra, practicing a simple warm up set of exercises, along with a basic kriya and meditation.
“Doing is Believing “ Yogi Bhajan
Regular Class Pricing