THE SACRED TRIO with ROSE FITZGERALD Sundays in April! Next: 4/29 7:30 am in Chestnut Ridge

Join Rose at dawn to greet the day with sacred practices of the Five Tibetans, T.R.E.® (Tension Release Exercises)* and Sitting Meditation to awaken the body, balance the emotions and quiet the mind.

Sunday's Chestnut Ridge 7:30am in April

All are welcome

*Learn more about T.R.E.® exercises at traumaprevention.com 

Cost: By Donation