THE SACRED TRIO with ROSE FITZGERALD Sundays in April! Next: 4/29 7:30 am in Chestnut Ridge
Join Rose at dawn to greet the day with sacred practices of the Five Tibetans, T.R.E.® (Tension Release Exercises)* and Sitting Meditation to awaken the body, balance the emotions and quiet the mind.
Sunday's Chestnut Ridge 7:30am in April
All are welcome
*Learn more about T.R.E.® exercises at traumaprevention.com
Cost: By Donation