SETTING INTENTIONS with CHERRY 1/1/19

Set Intentions instead of making Resolutions! Start off 2019 with an opportunity to release the past and focus on the new year. We will use breath work, movement and guided imagery in our efforts to begin a more peaceful and productive cycle.

Bio: Cherry has been practicing yoga for more than 30 years. It was only after retiring from a long career at ABC News that she was able to deepen her yoga training and commit to completing the Yoga Synthesis 200 hour teacher training. Upon completing her training Cherry has jumped right in subbing classes here at yoga Synthesis and teaching in the Bergen County area.

This class takes place at the Ramsey Studio.

Regular Class Pricing.