TEEN YOGA MINI SERIES STARTS 10/26, with Judy Levin

TEEN YOGA MINI SERIES with Judy Levin

The Teen Yoga Series with Judy Levin on Mondays will begin on Monday, September 14.
Class Time: 3:30-4:45 pm

The 6-week series will run on the following Mondays:

October 26
November 2
November 9
November 16
November 23
November 30

The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to coordinate the breath with our postures, which helps calm the mind, release tension and sharpen the memory. Yoga also increases flexibility, tones the body and teaches us to make healthy choices in life. Our studio is a fun and creative place where each individual is treated with respect, nurtured and challenged.

Registration Fee: $72.00 per person (pre-registration preferred)

You may register in person at the Studio, or by calling the Studio at 201-818-YOGA (9642), or by using the Register Now button below:

For more information, or to register, you may also contact:
Judy Levin
201-741-7885
judylev1@aol.com

About the Teacher:
Judy has been practicing yoga for over ten years and has certifications in Yoga for Teens with Christy Brock and Childrens Angel Program with Sheryl Edsall. She began her career as a Pre-K and Elementary Education teacher and gradually brought yoga into the classroom. When she witnessed the profound positive effects it had on the children and the classroom environment she decided to dedicate her life to empowering children and teens with the gift of yoga. She has studied with many gifted teachers over the years and owes a world of gratitude to everyone she has met along this beautiful path. A special thank you goes to her teacher, Raji Thron, whose wisdom, patience and guidance continues to be a true inspiration.