KIDS’ YOGA with ESTHER begins Tuesday, October 27

Tuesdays, 3:45-4:45 pm
October 27
November 3
November 10
November 17
November 24
December 1

Our Kids’ Yoga program, for 6-10 year olds, is designed to help support mind and body awareness and development. Yoga can benefit this specific age group in many ways, including developing inner and outer strength, a sense of confidence and self-esteem, a deepened respect for self and others and an overall sense of well-being.

Our instructor will teach various yoga poses and stretching exercises to help the kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control.

Kids’ Yoga classes (for ages 6-10) are held in 6-week sessions for $72 per session. Kids are welcome to join a session at any time, for a pro-rated price.

Please stop in at the studio, or call 201-818-YOGA (9642) to register your child for this class. Pre-registration preferred. Classes for Scout groups are available.

Adults & Kids:
For adults interested in doing yoga while their kids are in class, we are offering a 60-minute All Levels Flow Community Class at the same time as the Kid’s Yoga class ($10 cash drop-in price).

Registration Fee: $72 per child (*pre-registration encouraged; limited space available)

You may register in person at the Studio, or by calling the Studio at 201-818-YOGA (9642), or by using the Register Now button below:

About the Teacher:

Esther Cassino has worked with children her entire professional career, and is a certified Montessori Teacher with years of experience. Since retiring from the Ridgewood Montessori School as a head teacher, Esther dedicated her career to teaching yoga to children.

Esther completed Naturally Yoga’s Angel Yoga Children’s Yoga Teacher Training. She has been practicing Gentle Hatha Yoga for over 15 years, completed a Restorative Yoga Teachers’ Training with Ellen Pfeffer, and is a Reiki practitioner. Esther’s greatest happiness is sharing the wonders of yoga with beautiful souls, teaching them to be compassionate, loving and caring.

Esther is presently on staff at Yoga Synthesis teaching Kids’ Yoga. She is a passionate and enthusiastic teacher and creates a fun and enjoyable yoga experience for children of all ages.