YOGA AND AYURVEDA with DR. APARNA BAPAT: Friday, February 25th

This introductory talk on Ayurveda covers the 3 Body/Mind types (Doshas), their characteristic imbalances, and a brief overview of how each type can maintain balance. Using reference to every-day dietary habits and lifestyle, as well as natural remedies, Dr. Bapat will illustrate the art of maintaining balance and staying disease-free from an Ayurvedic perspective.

Dr. Aparna Bapat studied Ayurvedic medicine at the esteemed University of Pune, in Maharashtra, India. She completed her B.A.M.S degree in 1990, her internship and pulse diagnosis special training in 1992, and has been practicing Ayurveda since then. Dr. Bapat was a Senior Lecturer at the College of Ayurveda in London and is presently a consultant at the Ayurveda Center in NYC.

Registration Fee: $45 per person