INTENSIVE ON GENTLE BREATH-BASED, YIN, RESTORATIVE, RECUPERATIVE YOGA AND MEDITATION with RAJI: June 24th-28th

Deepen your inner journey. Experience the delicious effects of the softer side of Yogic practices. Refine your ability to work with and guide gentle propped pose variations and inner self-reflective practices.

Take one or more Intensives and receive Continuing Education hours for your profession, while learning amazing skills to enhance your teaching. Choose from any of the 4 mid-week Intensives.

Section 1: Intensive on Gentle breath-based, yin, Restorative, Recuperative Yoga and Meditation.

Dates/Times: Monday, June 24th-Friday, June 28th, 11:15 am-5:15 pm

Participants will learn: gentle Krishnamacharya breath-based movements and modifications, propped “yin” poses, Iyengar-style restorative, gentle breathing practices, relaxation, yoga nidra and healing meditations. Emphasis on principles of anatomy, alignment, sequencing, breath awareness, inner focus and intention.

Pre-intensive reading: Yinsights, Relax and Renew

Intensive Fee: $695. Early bird special-$595 until June 17th.

*Intensives are designed for Yoga teachers and experienced Yogis.