TEACHER'S INTENSIVE ON ALIGNMENT-BASED YOGA: ALIGNMENT PRINCIPLES AND PROP TRICKS with RAJI THRON: Saturday, December 15th in Ramsey
Deepen your postural awareness and body cueing. Explore the world of refined joint articulation and the use of props to fine tune correct alignment and action in your postures and breathing.
Participants will learn: Alignment–based Yoga, Principles of Alignment, working with alignment themes in asana practice, how to use the major Yoga Props to assist and refine alignment.
Registration Fee: $35 per person