YOGA THERAPEUTICS FOR THE SPINE with KENT LINDEMER: Sunday, May 5th in Ramsey
Kent will explore common problems with the spine and how they can be addressed in Yoga.
From proper alignment in basic standing poses to specific therapeutic strategies, this workshop will give teachers and practitioners practical tools and insight for working with and for recovery from common ailments of the spine.
Open to teachers and experienced practitioners.
Registration fee: $45 per person until May 4th; $50 day of workshop.