MASTER CLASSES with RAJI THRON: Next Class: Wednesday, December 11th in Chestnut Ridge

Master Classes for Teachers and Experienced Practitioners
at Yoga Synthesis, Chestnut Ridge
Wednesdays, 1:15-2:45 pm/Saturdays, 12:15- 1:45pm

• Wednesday, October 30th - Creative Postural Patterns and Sequencing Principles
• Wednesday, November 6th - Pranayama: Theory and Practice and how it integrates with asana.
• Wednesday, November 13th - Adjustment Practice - Standing Poses and Inversions
• Saturday, November 16th - Exploring Wall Ropes
• Wednesday, November 20th - Body-Weight Bearing, Core and Shoulder/Arm Strength Development for “Jumping” Training
• Wednesday, December 4th - Hatha and Kundalini Yoga: Postural dynamics for the Chakras
• Wednesday, December 11th - The Art of Inversions

Registration: $20 cash drop-in per class. There is no pre-registration for these classes.

*Please note - the 12/14/13 date has been taken off the Master Class schedule.