KIDS YOGA (AGES 7-11) 10-WEEK SERIES WITH JUDY BEGAN MARCH 4TH: Wednesdays in Chestnut Ridge

Wednesdays, 4:00-5:00 pm, in Chestnut Ridge
The NEXT 10-Week Series Begins March 4, 2015

Our Kids Yoga program, for 7-11 year olds, is designed to help support mind and body awareness and development. Yoga can benefit this specific age-group in many ways, including developing inner and outer strength, a sense of confidence and self-esteem, a deepened respect for self and others, and an overall sense of well-being.

Our instructor will teach various yoga poses and stretching exercises to help the kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control.

Registration:  $120.00 per child.  Pre-registration required. 

PLEASE NOTE:
Yoga Synthesis' Kids Yoga runs as a 10-week series. Upon registering, students will be signed up for the full series. Pre-registration is requested. A minimum number of students are needed for each series to take place.

*New students are welcome to join the series after it has started. Students will be charged a pro-rated price that will need to be paid at the studio.