MASTER CLASSES with RAJI THRON: Next Class - Saturday, May 10th in Ramsey

Wednesdays, 1:15-2:45 pm
Saturdays, 12:15- 1:45pm

Join Raji for his interesting, engaging and dynamic master classes covering a full range of topics. These classes are open to teachers and experienced students.

YOGA SYNTHESIS, CHESTNUT RIDGE:

  • Wednesday, March 26th - Yoga Philosophy: Yoga and the Buddha (will include short discussion and practice of Hatha Yoga and sitting meditation)
  • Wednesday, April 2nd - Breath-work in Yoga: Pranayama in Asana and as a separate practice.
  • Wednesday, April 9th - Adjustment Practice: Exploring resistance and engage and release techniques.
  • Wednesday, April 16th - The Exhilaration of Backbends: establishing counter action, movement patterns and sequencing to find new depth.
  • Wednesday, April 23rd - Restorative Heart Yoga
  • Wednesday, April 30th - Yoga Philosophy: Karma and Dharma; the call to purposeful action.
  • Wednesday, May 7th - Yoga Wall Rope and Yoga Strap Techniques
  • Wednesday, May 14th - Yoga and Mantra Chanting (focusing on vedic-style peace mantras)

YOGA SYNTHESIS, RAMSEY:

  • Saturday, April 19th - Body-weight bearing, strength development and “jumping” training.
  • Saturday, May 10th - Inversion Master Class

Registration: $20 cash drop-in per class.

There is no pre-registration for these classes.