GENTLE/RESTORATIVE SUMMER INTENSIVE with RAJI: Monday, June 23rd -Friday, June 27th in Ramsey
Yoga Synthesis™ 2014 Summer Intensives with Raji Thron
SECTION 1: Intensive on Gentle breath-based, yin, Restorative, Recuperative Yoga and Meditation with Raji
Monday-Friday, June 23rd-27th
11:15 am-5:15 pm
Deepen your inner journey. Experience the delicious effects of the softer side of Yogic practices. Refine your ability to work with and guide gentle propped pose variations and inner self-reflective practices.
Participants will learn gentle Krishnamacharya breath-based movements and modifications, propped "yin" poses, Iyengar-style restorative, gentle breathing practices, relaxation, yoga nidra and healing meditations. Emphasis on principles of anatomy, alignment, sequencing, breath awareness, inner focus and intention.
Intensive Fee: $695. Early bird special-$595 until June 16th.