Schedule Updates & Announcements

RAMSEY

Wednesday, November 24th
Wednesday morning classes as regularly scheduled
Afternoon/Evening classes cancelled

Thursday, November 25th
8:00-9:00 am Gentle/Restorative with Alane
9:15-10:45 am All Levels Flow with Kelly

Friday, Saturday and Sunday classes follow their regular schedule. Please look online for substitute teachers.

CHESTNUT RIDGE

Wednesday, November 24th
9:00-10:15 am Flow (Level 1-2) with Raji

2019 200 HOUR MIDWEEK TEACHER TRAINING with RAJI THRON

Begins February 27, 2019 in Chestnut Ridge

Is it time to take the next step? Do you love yoga and want to help others experience the life-changing benefits yoga can bring them? Equip yourself with the knowledge, abilities and community needed to truly have an inspiring, healing impact on those around you.

 ANNUAL PACKAGE $1080!
*For use at the Chestnut Ridge Studio only.

9 CLASSES FOR $99
*Can be used at both studios.
*Limit of Three per Student.
* 60 day expiration.

There's More...

FREE CLASS at Yoga Synthesis, Chestnut Ridge
Offered for Students NEW to the Chestnut Ridge Studio

9 CLASSES FOR $99 RAFFLE
3 Packages will be Raffled Off to 3 LUCKY WINNERS
 

Chestnut Ridge Studio
3rd Anniversary Open House
Saturday, November 7th, 1:30-7:00 pm

Join our teachers as they share their love of yoga and celebrate our Chestnut Ridge yoga community. Come for one class or stay for all! Enjoy light refreshments and music by DJ Johnny. All levels welcome. In the spirit of gratitude, we will be collecting monetary and non-perishable food donations for the Center for Food Action.

Tuesdays, 10:30am-12:00 pm in Chestnut Ridge
Structural Alignment (Level 1-2) with Yael Shapiro
OCTOBER 27TH CLASS OFFERED FREE

*Structural Alignment (Level 1-2): An alignment-based yoga class focusing on helping students establish strong fundamentals in basic pose categories. This class will use precise instructions and props to help facilitate the learning process and proper technique. 

SCHEDULE UPDATES
All changes are in effect, unless otherwise noted

Tree of Life Special - 10 Classes for $120*
Be Rooted in a Steady Practice & Connected to the Flow of Nature all Around

*10 week firm expiration
*Package can be shared
*Available until 10/31/15
*Good for long or short classes at both studios
*Limit of 2 packages per customer, please
 

9 CLASSES FOR $108*

*$108 when purchased online or with cash at the studio
*Good for 9 classes, long or short at either studio
*108 day expiration. Initiates on day of first use
*Can be shared. No limit per customer.
*Available until September 30th

Yoga Synthesis, Chestnut Ridge:
Friday, September 4th

*9:00-10:30 am Flow (Level 1-2) with Judy
*10:45-11:45 am Basic (Level 1) with Judy

Saturday, September 5th
*8:00-9:00 am Basic (Level 1) with Rose
*9:30-11:00 am Flow (Level 1-2) with Kitty

Sunday, September 6th
*9:00-10:30 am Flow (Level 1-2) with Alexis
*10:45-11:45 am Basic (Level 1) with Anjali

Monday, September 7th
*Studio Closed

Teen Yoga (Ages 12-18) 10-Week Series
Mondays, 4:45-5:45 pm in Ramsey
Next 10-Week Series Began November 30th

The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to coordinate the breath with our postures, which helps calm the mind, release tension and sharpen the memory. Yoga also increases flexibility, tones the body and teaches us to make healthy choices in life. Our studio is a fun and creative place where each individual is treated with respect, nurtured and challenged.