Schedule Updates & Announcements

The 50 Class Card is back. Commit to your practice and save money. This $575 package is aimed at students who want to deepen their practices and need an extended expiration.

*Good for 50 long or short classes at either studio with a one year expiration date.
*Can be shared with a family member.
 

Give yourself or a loved one the Gift of Yoga. Money can't buy happiness but maintaining a yogic practice yields many priceless benefits including peace of mind, fitness and potentiality. Between our 2 studios we offer over 70 classes to choose from in a wide variety of styles.

*Good for 9 long or short classes.
*Offer available December 9th - 31st, 2013.
*Accepted at both studios.
*No limit per customer.
*Can be shared with a family member.
*Initiates on day of first use, 60 day expiration from that day.

There will be no Kids or Teen Yoga in Ramsey and Chestnut Ridge next week (the week of November 25th). The 6-Week series will resume the following week (the week of December 2nd).

Yoga Synthesis Student Appreciation-Open House Weekend
Saturday, November 30th in Ramsey
Sunday, December 1st in Chestnut Ridge

Please Join Us As We Celebrate this Season of Gratitude By Thanking You, Our Students.

COMPLIMENTARY CLASSES
Join our gifted teachers as they share their love of yoga and teaching. Come for one class or stay for all! Guests are welcome to join the fun.  Classes are 45 minutes.

Wednesday, November 27th
6:00-7:00 am All Levels Flow with Freddy
9:00-10:15 am Flow (Level 1-2) with Raji
10:30-11:30 am Gentle/Restorative Flow with Kathleen
12:00-1:00 pm All Levels Flow with Raji

Thursday, November 28th
6:30-7:30 am Gentle Flow/Meditation with Rose
9:00-10:30 am Vinyasa (Level 2) with Raji

Friday, November 29th
9:00-10:30 am Flow (Level 1-2) with Judy
10:45-11:45 am Basic (Level 1) with Judy

Wednesday, November 27th
9:15-10:45 am Vinyasa (Level 2) with Susan
9:30-10:30 am Basic (Level 1) with Jennifer
4:45-6:15 pm Gentle/Restorative with Lisa
6:00-7:30 pm Vinyasa (Level 2) with Raji
6:45-7:45 pm Basic (Level 1) with Jennifer

Thursday, November 28th
8:00-9:00 am Thanksgiving Sun Salutes Flow with Jennifer
9:15-10:45 am Thanksgiving 90-Minute All Levels Flow with Trish

We're celebrating the one year anniversary of the beautiful Chestnut Ridge Studio. It's a serene space with window views of tall trees, natural wood floors and a yoga wall. A truly special place to practice.

For a limited time only, we are offering an annual package for classes at Chestnut Ridge at the unbelievable price of $1080 for the entire year.

*Annual package good for one year of unlimited classes at the Chestnut Ridge studio.
*Available for purchase until December 1, 2013

*The Power of Two package is good for 10 long or short classes at both Yoga Synthesis studios.
*Limit of two packages per customer.
*Expires two months from day of first use.
*Can be shared with family members.
*Available for purchase until December 1, 2013

Please join Marla this Sunday, November 10th, in Ramsey for a FREE class.
7:30-8:30 am, Flow (Level 1-2), with Marla Walter

Mondays, 4:45-5:45 pm, in Ramsey
The NEXT 10-Week Series Will Begin March 23, 2015

The stress of everyday living could be a very challenging time for a teenager. Through yoga, we learn to coordinate the breath with our postures, which helps calm the mind, release tension and sharpen the memory. Yoga also increases flexibility, tones the body and teaches us to make healthy choices in life. Our studio is a fun and creative place where each individual is treated with respect, nurtured and challenged.